How Long Can You Stay On Cipralex

SARDINES

sardines have omega 3 rather colesteron qe need for good and has many more benefits to our health.
My husband loves sardines, here in Malaga in the bars, make delicious, skewered on sticks, grilled sardines are called, and it's like sardines but we like them both.
What I hate is to smoke at home, so at home we do the fish in the oven, and do very good in this way

I hope you like

INGREDIENTS
- 1k sardines
- 2 large ripe tomatoes
- many as 8-10 garlic
- parsley
- salt
- olive oil
- lemon

PREPARATION
wash and dry the sardines to release their maximum scales.
Put a sheet of baking paper on baking sheet
We sardines
Pour the salt, garlic finely chopped, parsley and tomato.
We water all acit with a little olive oil, and put in oven on both sides at 200 º 20-30 minutes.
along with a good mixed salad